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Indoctrination Part 3: Purity Culture and the Shame That Lingers
What if your worth was never meant to be defined by purity? This post explores how purity culture indoctrinates fear, shame, and disconnection from the body, especially for women, queer folks, and those raised in high-control religious systems. From modesty rules to emotional suppression, we unpack the deep wounds left behind, and what healing can look like when you begin to come home to yourself.

Healing from Religious Trauma: How Lament Can Lead to Hope
Discover how the lenten season, lament, grief, and spiritual reflection can support healing from religious trauma and spiritual abuse. A trauma therapist shares insight on reclaiming what’s sacred and finding hope after leaving or reimagining faith.