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Indoctrination: How Control Is Baked Into the System
Indoctrination is often invisible while you're inside it—only afterward do you start to see how deeply it shaped your thoughts, beliefs, and behaviors. This post explores how control gets baked into religious systems and how spiritual abuse and religious trauma can show up through teachings masked as truth.

Rebuilding Identity After Leaving a Cult or High-Control Group
Leaving a cult or high-control group can feel like losing yourself. This post explores how to rebuild identity, grieve what was lost, and reclaim your voice after religious trauma.