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Alyson Thompson 6/2/25 Alyson Thompson 6/2/25

Was It Spiritual Abuse? How to Recognize Religious Trauma and Begin to Heal

If you’ve ever asked “Was it spiritual abuse?”— you’re not alone. This post explores how religious trauma shows up, why it’s not just “church hurt,” and how healing can begin.

Alyson Thompson 4/10/25 Alyson Thompson 4/10/25

When Systems Mirror the Church: How Public Leadership Can Trigger Spiritual Trauma

When public leaders mirror high-control religious systems, survivors of spiritual abuse may feel triggered or unsafe. Learn how trauma responses arise, and how working with a therapist can support healing and agency.