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Indoctrination Part 3: Purity Culture and the Shame That Lingers
What if your worth was never meant to be defined by purity? This post explores how purity culture indoctrinates fear, shame, and disconnection from the body, especially for women, queer folks, and those raised in high-control religious systems. From modesty rules to emotional suppression, we unpack the deep wounds left behind, and what healing can look like when you begin to come home to yourself.

Was It Spiritual Abuse? How to Recognize Religious Trauma and Begin to Heal
If you’ve ever asked “Was it spiritual abuse?”— you’re not alone. This post explores how religious trauma shows up, why it’s not just “church hurt,” and how healing can begin.