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Leaving the LDS Church: Navigating Grief, Guilt, and Religious Trauma
Leaving the LDS Church can feel like losing your world. This post explores the grief, guilt, and religious trauma of faith transition, and how therapy can support healing.
Caring for Yourself After General Conference: Healing the Lingering Impact of LDS Messaging
General Conference can leave lingering emotional weight long after it ends for those leaving or questioning the LDS Church. This blog explores why and how to care for yourself with compassion.
Was It a Cult? Understanding the Signs of Coercive Religious Control
Not sure if it was a cult? You're not alone. This post explores the signs of coercive religious control, how trauma shows up in the body, and what healing can look like after leaving a high-demand group.
Easter After Evangelicalism: Holding Grief and Beauty on Holy Weekend
Easter can stir both tenderness and grief for those healing from religious trauma. This post explores what it means to honor loss, reclaim joy, and rediscover resurrection outside the walls of high-control religion.