EXPLORE the BLOG

Caring for Yourself After General Conference: Healing the Lingering Impact of LDS Messaging
General Conference can leave lingering emotional weight long after it ends for those leaving or questioning the LDS Church. This blog explores why—and how to care for yourself with compassion.

Easter After Evangelicalism: Holding Grief and Beauty on Holy Weekend
Easter can stir both tenderness and grief for those healing from religious trauma. This post explores what it means to honor loss, reclaim joy, and rediscover resurrection outside the walls of high-control religion.

Healing from Religious Trauma: How Lament Can Lead to Hope
Discover how the lenten season, lament, grief, and spiritual reflection can support healing from religious trauma and spiritual abuse. A trauma therapist shares insight on reclaiming what’s sacred and finding hope after leaving or reimagining faith.