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Was It a Cult? Understanding the Signs of Coercive Religious Control
Not sure if it was a cult? You're not alone. This post explores the signs of coercive religious control, how trauma shows up in the body, and what healing can look like after leaving a high-demand group.

When Systems Mirror the Church: How Public Leadership Can Trigger Spiritual Trauma
When public leaders mirror high-control religious systems, survivors of spiritual abuse may feel triggered or unsafe. Learn how trauma responses arise—and how working with a therapist can support healing and agency.